Bonpilates, a company dedicated to the sale of Reformer Pilates equipment and other accessories, will attend the Fair Sports Unlimited, at Feria Valencia tendrlugar das prximos 18, 19 and May 20, 2010. The Fair Sports Unlimited, a major highlight for the gym equipment sector and the practices of the sports, ofrecerun space to visit the booths of companies and markings in the market today. Bonpilates, as the largest European manufacturer of machines for Pilates, pruning not miss an important appointment, and contarcon their own stand (8-C-35) in the fairgrounds of Valencia. In disposicin l will put visitors a variety of machinery and accessories exhibition, which podrn be tested in situ. A wide range of equipment and accessories of high quality with the guarantee of a mark in innovated lder, Development and investigation. The company's new presentarsu Pilates bands generacin hipoalergnicas elsticas with which podrn athletes without the use of products for care. The goal is to satisfy the needs Bonpilates instructor and practitioner of this discipline, following a line of constantly innovated to facilitate proper use of equipment. And so, we encourage all those interested in the mtodo prctica Pilates and who require a higher level of health and wellness to visit our booth at Feria Valencia, during the celebration of Sports Unlimited.
Their names are Hugh Grant, Jennifer Aniston, Gwyneth Paltrow or even Madonna. Their common point: the star system, but not only. They crack all methods for wellness and fitness EU has, for the most part, first made their weapons across the Atlantic before returning to the Old Continent. Starting with one called "Pilates", named after its inventor, a German who set up this technique in New York, there are nearly a century. His goal: to rebalance the muscles, especially at the abdominal wall, to allow better stability and better maintenance of the spine. The equipment can be cold in the back. A priori, a real torture machine that turns out to be a factor, however well-being through stretching. More specifically, it is a kind of carpet sliding bearing connected to a metal cables which give rise to soft on the feet, once stretched (e). Today, this method has found its evolution through Gyrotonic, more technical and more aerial than Pilates, and very popular with dancers who find a quick way to ease, along with other similar methods. "It has helped me in learning the technique," says Sonia Berezovsky, a former dancer from Argentina. "I discovered these methods when I was twenty years. It was a revolution for me. I was fascinated. " Now located in Beverly Hills, this young has grown from thirty to adept initiated. It was she who, since 2004 and obtaining a certificate, relieving its citizens. A dozen patients each week. "I am asking a lot for the Feldenkrais Method," she says. "It targets a broader audience, not just dancers. There is a elderly customers who seek to reclaim the movements of everyday life. The origin of this latest method, a Ukrainian globetrotter, now in Palestine, now in France, which develops this technique namesake in the 50s, just later than Pilates. This time, no need of machines, cables or weight. A mattress and only the skilled hands of a professional. The latter acts by heavy pressure from his fingers, carried out on specific areas, ranging from the soles of the feet to the neck, "repair" a strained back or even a painful leg. "The goal is to maximize the flexibility of body and movement, using the design of bridges between the brain and the target area. In short, we try to re-educate the nervous system to improve physical fitness, "says Sonia Berezovsky. A technique that also attracted many celebrities, California. Sonia can boast of having benefitted Wendi Malick, an actress who has appeared in including "Baywatch" and "Apollo 13". But he also whispers in Hollywood that Sharon Stone would be, too, a fervent believer. A "trend" is actually a replica. 50 years ago, the actress Katharine Hepburn was already receiving the benefits of Pilates so acclaimed.
The team moves in your MobilOforme fitness centers and now offers a soft gym whose success is growing: the Pilates method. Pilates is a total body approach intended to develop it harmoniously, correct wrong postures, restore physical vitality and stimulate the mind. The origin of Pilates Joseph Pilates, a genius ahead of his time .... Pilates is an exercise method designed to improve muscle performance. The method, which has existed since the 20s, named after its inventor, Joseph Pilates, a German who emigrated to the United States in the early twentieth century. With over 500 exercises to be performed on the floor or apparatus, we learn to activate weak muscles and relax the tense muscles in order to balance the muscles. The slow and controlled approach gives results in the long term. The goal is to create a balance in the body by focusing on regions of the abdomen, pelvis and posterior. The posture, proper alignment of body and breathing continually being in the execution of each movement are the basis of the technique. This method is for both athletes to improve their performance and avoid the risk of lessure, to persons who have never done sports. The Pilates workout is especially recommended for people suffering from back problems, those seeking to prevent and treat osteoporosis or those who suffer from stress related illnesses. The benefits of the method The technique developed by Joseph Pilates improves strength, flexibility, coordination and posture. It can be used as a complete sport, as a complement to other exercise or as a method of rehabilitation. In its principles and practice, this method offers an innovative and balanced to improve his fitness and overall health. Since March 2010, the team MobilOforme offers Pilates sessions for people wishing to learn or improve this method. Classes are held in your fitness centers Ixelles, Evere and Braine and the agency Partenamut Mons.

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