From September, the selection began working Sengdo physical training at the Center of Functional Training Officer Allways club, located in Palermo and one in South America. With elements of functional training, such as elastic bands of different levels and adjustable according to each category, boxes for plyometric jumps, stairs, cross and hexagon coordination, and also a club area with free weights to work strength exercises and so-called dynamic power. The training is not geared only to the strength, speed and power but also the most frequent injury prevention in Taekwondo. The work is developed as specific as possible regarding the development of taekwondo and its new regulations. We analyzed the director, Mr. Carlos Filippa new trends and try to improve to be in the best Pan-American level, a level shown by the four medals, two silver and two bronze medals achieved in recent Junior Pan American Games. (Daytona USA). Gustavo Bernal a week after winning the biggest tournament nockout Chile in the final. Working on proprioception in the balance board to re-educate feet preventing future injuries (An excellent balance). These offerings are made through the prestigious electronics trading system MercadoLibre, know how to each of their purchases by estprotegida.

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