Personally the choise was quick stop, I started with the method of RKC instructor Belgium (useless DeCITA his name), then being in search of info, I discovered iukl (namely via pavel as head of the RKC is the base of the iukl) method much more powerful, more technical Up fuss with all these circus movements such as the TGU and widmill, which are movements of demo, and serve nothing, except to the flexibility of the body. The federation is IUKL internationnal of kettlebell it exists since 1948, it includes the sporting side and part training and fitness. when we want something we take calitée brand that fits!! the ikkf: club deprive (as RKC) up by quoting my friend steve who I linked from my good contacts within the reach iukl. steve told me the ta converters for he had left on facebook pavel, had understood that when he was a shopping district, and that when he met Fedorenko (Russian world champion) and methods the iukl. He understood that all of kettlebell efficacitée tennais in four movements (swing, clean, snatch, jerk. It never charged by the RKC! May be too technical?) And had challenged the method the SKA, and it was oriented girevoy Sport (part of kettlebell sport). so if you have to do a select between the federations I would advise you whether you wish to refer you to a pale copy of what the kettlebell, or you want to go home and choose calitée? I compared it, with the purchase of a pair of basketball. You buy a pair of Adidas will make you many years, you buy his brand, it will make you a year. it is a sad can summarize it as his, but in life you must go to the best, not to the more affordable. then iukl, ikff? I recommend 2 for the rest I leave you alone judge. Dogman was soon dear reader.

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