The Trx could be the tool of the future in the world's top fitness and training. This drive system we come straight from Us Navy Seal (Unit versatile special forces combat swimmers in the U.S. Navy). This process, we must at commando Randy Hetrick. He sought a way to effectively lead his troops without use of modern fitness equipment. He then had the bright idea of using straps parachutes to physically prepare his men in sometimes hostile environments. 1 / TRX With one product, you will be able to effectively work all muscle groups using only the weight of the body without additional charges (no need dumbbells, bars, machines.). 5 / TRX system offers strength-type exercises, resistance and "explosive" and balance that will allow you to work the deep muscle fiber. 7 / Easy to use, you can use anywhere TRX, in both indoor outdoor. All you need to find a height of 180-200cm for hanging straps. The trx is a training concept accessible to everyone and used in most American gyms (Gold's Gym for example) but it is a tool used by police, military and U.S. firefighters. This simple and effective, you can work every muscle in your body through a system of drive suspension that will give you spectacular results. Save time by using TRX anywhere. Its ease of use and safety will appeal to novices as well as athletes or fitness enthusiasts. It is easy to carry everywhere (do not take place and very light) and improve your performance by decreasing the risk of injury to stay in good shape, you're at home, traveling, at the hotel, work, .. whatever your lifestyle. The TRX system comes to us straight from the USA! These drive belts were invented by U.S. special forces Marines. The system now landed in France, Belgium after having met a great success worldwide. Based on a principle of dynamic work, it combines the efforts related to the suspension of the body weight and strength of straps attached to a high point. It allows a proprioceptive awareness of the environment and his own body and improves functional strength. The kinetic chain movements based on body weight, increase the overall stability with the creation and strengthening of muscles long and deep. The stability and flexibility of TRX exercises allow unlimited and conferred on him an unlimited adaptability. Whatever your level, you get quick results, a constant evolution without risk of injury respecting your personal rhythm. The TRX is a fantastic way to strengthen his body and shape the waist in no time. 20 to 30 minutes of exercise enough to boost your metabolism and expend calories than ever, because all the core muscles are constantly working!.

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