Strength Gear

Duofold Men's Heavy Weight Ankle Length Bottom

Valeo Adjustable Ankle or Wrist Weights

Altus Athletic 20-Pound Standard Ankle / Wrist Weights

TKO 210AP 10 lb Pair Ankle Weights

Danskin Adjustable Ankle Weights

Amber Sports 20-Pound Wrist and Ankle Weight

Everlast Pair Ankle Weight (10 pounds)

Valeo AW20 Adjustable Ankle / Wrist Weights (10-Pounds Each, 20-Pound Total)

All Pro 20 Lb Adjustable Ankle Weight

Ankle Weights 20

The feet are the symbol of eroticism and beauty. To no longer hide or bury under the sand all summer, take care of all year. They contain: 26 bones, 10 joints, 100 ligaments, and 20muscles are richly innervated. They support the weight of the body and allow the balance thanks to the perpendicular position of the leg. They are articulated by the ankle and help propel the body forward and absorb shocks. They are often abused and hyper-solicited in shoes too tight, closed-heeled or too airy. The heat of summer, overheating offices or apartments in winter does not help the venous circulation. The swollen feet, legs are heavy and more or less edematous .... Foot Bath 32 / 37 ° 15 min sea salt, softens skin, relieves congestion and relaxes tired feet. Take advantage to push the cuticles around nails with a stick. Do not cut them, because they risk pushing thicker. Erase 1 times per week focusing on heels and rough areas and dry. For feet soft and refreshed, nutrition and hydration are also important as the skin of your face. Self-massage with a special cream and for those who have calluses and heels very dry, prefer shea butter that nourishes and repairs. These treatments can be used alternately, depending on the season and needs. Avoid sanding intensely these areas because the skin defends itself and produces the keratin thickening the stratum corneum. For small fungi, add 1 drop (not more) of organic essential oil of rosewood and lavender in your cream and massage the area about two weeks. Supercharge your tan with the pearlescent varnish Naturokosmétik of health.